How Many Calories In Chick Fil A Strips

ByLa Fusta

Do you really know how many calories are in Chick-fil-A strips? Uncover surprising facts about this popular menu item that can help you make healthier choices.

Chick-fil-A strips have become a fan favorite for their crispy exterior and tender chicken. Each bite offers a delightful flavor that many crave. But how many calories do these strips actually contain?

Knowing the calorie count is essential for those mindful of their nutritional intake. This information can help you plan meals and make informed choices.

Nutrition Facts

Serving Size 3 strips (120g)

Amount Per Serving

Calories390

Total Fat 21 g 32%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1300 mg 57%
Total Carbohydrate 30 g 11%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 25 g 50%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 1.1 mg 6%
Potassium 400 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chick-fil-A strips?

Walking
30 minutes

Jogging
23 minutes

Biking
20 minutes

Swimming
20 minutes

FAQs

How many calories are in Chick-fil-A strips?
Three Chick-fil-A strips contain approximately 390 calories.
Are Chick-fil-A strips a healthy choice?
While they are high in protein, they also contain significant amounts of sodium and fat, so moderation is key.
What is the main protein source in Chick-fil-A strips?
The main protein source in Chick-fil-A strips is chicken breast.
Can I customize my Chick-fil-A strips meal?
Yes, you can choose different side items or dipping sauces according to your preference.
Are there gluten-free options at Chick-fil-A?
Yes, Chick-fil-A offers gluten-free options, including grilled chicken and salads.

Final Words

Chick-fil-A strips not only provide a satisfying crunch but also a good source of protein, making them a popular choice for many. However, their calorie and sodium content should be considered when planning meals. Enjoy them in moderation as part of a balanced diet to reap the benefits while maintaining a healthy lifestyle.


Similar Posts