How Many Calories In Chipotle Queso
Chipotle queso has become a favorite among many, but its calorie content often raises questions. A single serving offers a rich, creamy texture that complements various dishes.
With its unique blend of flavors, it’s essential to know how it fits into your dietary choices.
A typical serving size of Chipotle queso can pack a punch in terms of calories, but it also provides nutritional benefits. Let’s break down its calorie content and nutritional value for a clearer picture.
Nutrition Facts
Serving Size 1 serving (120g)
Amount Per Serving
Calories110
| Total Fat | 9 g | 14% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 7 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 1% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 0.5 mg | 3% |
| Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chipotle queso?
FAQs
Verdict
Chipotle queso is a delightful addition to many meals, providing a creamy texture and rich flavor. Though it offers a higher calorie count, its protein and calcium content can contribute positively when consumed in moderation. Incorporating it thoughtfully into various dishes can enhance your meal without compromising overall health.