How Many Calories In Ihop Syrup

ByLa Fusta

Do you really know how many calories are in IHOP syrup? Discover surprising facts about this tasty pancake companion and its nutritional profile.

IHOP syrup is a popular choice to complement pancakes, waffles, and French toast, adding sweetness to breakfast favorites.

But how many calories does it hold?

A single serving size of IHOP syrup typically offers about 210 calories.

Understanding the caloric content can significantly help you manage your dietary intake, especially if you love indulging in delicious breakfasts.

Gaining insights into the number of calories in IHOP syrup can also guide you in making informed choices when it comes to balancing your meals.

Nutrition Facts

Serving Size 1/4 cup (60ml)

Amount Per Serving

Calories210

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 53 g 19%
Dietary Fiber 0 g 0%
Total Sugars 50 g n/a
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP syrup?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in IHOP syrup?
A single serving (1/4 cup) of IHOP syrup contains approximately 210 calories.
What is the main ingredient in IHOP syrup?
The primary ingredients in IHOP syrup are high fructose corn syrup and sugar, which contribute to its sweetness.
Can IHOP syrup be used on foods other than pancakes?
Yes, IHOP syrup is versatile and can enhance the flavor of waffles, French toast, and even desserts.
Is there a sugar-free option for IHOP syrup?
Yes, IHOP offers a sugar-free syrup option for those seeking lower-calorie alternatives.
How should IHOP syrup be stored?
Store IHOP syrup in a cool, dry place. Refrigeration is not necessary once opened.

Verdict

IHOP syrup, while undeniably delicious, is high in sugars and calories.

Its consumption should be considered within the context of a balanced diet.

Enjoy it in moderation with favorite breakfast foods to sprinkle some sweetness while being mindful of your overall nutrition.


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