How Many Calories In Mcdonald’s Small French Fries

ByLa Fusta

Do you really know how many calories are in McDonald’s small French fries? Discover surprising facts about this popular fast-food side and its nutritional impact.

McDonald’s small French fries are a beloved fast food staple that many enjoy alongside their meals.

Knowing the calorie content is essential for making informed dietary choices.

A small serving contains approximately 230 calories, which can fit into your daily intake depending on your nutrition goals.

Let’s break down the nutrition facts, serving size, and how you can enjoy them responsibly as part of a balanced diet.

Nutrition Facts

Serving Size 1 small fries (71g)

Amount Per Serving

Calories230

Total Fat 11 g 17%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 7%
Total Carbohydrate 29 g 10%
Dietary Fiber 3 g 12%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium 0 mg 0%
Iron 0.5 mg 3%
Potassium 250 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s small fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a large portion of McDonald’s fries?
A large portion contains approximately 510 calories.

Are McDonald’s fries vegan?
Yes, McDonald’s fries are considered vegan in many locations, but it’s best to verify based on your location’s preparation methods.

Do McDonald’s fries contain gluten?
McDonald’s fries do not contain gluten, but they may be cooked in shared fryers, which can lead to cross-contamination.

What are healthier options at McDonald’s?
Options like salads, fruit, and grilled chicken can be healthier alternatives to fries.

Final Words

Enjoying McDonald’s small French fries occasionally can be part of a balanced diet, providing a tasty treat in moderation.

With 230 calories per serving, they can fit into many meal plans if consumed mindfully.

Pair them with healthier options like salads or grilled items for a better nutritional balance.

Remember, it’s all about enjoying treats while making healthy choices most of the time!


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