How Many Calories In Pizza Hut Breadsticks

Do you really know how many calories are in Pizza Hut breadsticks? Exploring this can help you make informed choices about indulging in this popular appetizer.

Pizza Hut breadsticks are a beloved snack, often enjoyed with family and friends. Knowing their calorie content is essential for those mindful of their diet. A typical order of breadsticks can contribute significantly to your daily calorie intake. Understanding their caloric value can help you balance your meals throughout the day, allowing you to enjoy them without guilt.

Nutrition Facts

Serving Size 1 breadstick (30g)

Amount Per Serving

Calories140

Total Fat 3.5 g 4%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 25 g 9%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 80 mg 6%
Iron 1.2 mg 7%
Potassium 150 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Pizza Hut breadsticks?

Walking
34 minutes

Jogging
29 minutes

Biking
42 minutes

Swimming
31 minutes

FAQs

How many calories are in Pizza Hut breadsticks?
Each breadstick contains approximately 140 calories.
Are Pizza Hut breadsticks a healthy snack option?
While they are delicious, they can be high in sodium and should be enjoyed in moderation.
Can I customize the breadsticks?
Yes, you can request additional toppings or dips to enhance your experience.
What are the main ingredients in Pizza Hut breadsticks?
The main ingredients include flour, yeast, water, and seasonings.

Verdict

Pizza Hut breadsticks can be a tasty addition to your meal, offering a moderate amount of calories and some nutritional benefits. Incorporating them thoughtfully into a balanced diet allows you to savor their flavor while managing your overall health. Enjoy them occasionally, paired with healthier choices, to maintain a wholesome lifestyle.


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