How Many Calories Is 1 Texas Roadhouse Roll
Texas Roadhouse rolls are a beloved addition to any meal, often served warm and fluffy with cinnamon butter. But how many calories does one roll contain? Typically, one Texas Roadhouse roll has about 200 calories. While indulgent, these rolls can provide energy and some nutritional value, making them a popular choice for diners. Here’s an overview of their nutritional content and benefits to help you make informed choices on your diet.
Nutrition Facts
Serving Size 1 roll (50g)
Amount Per Serving
Calories200
| Total Fat | 5.00 g | 8% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 4 g | 0% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 100 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse rolls?
FAQs
Final Words
Texas Roadhouse rolls are a delightful treat that adds flavor to your meal. With 200 calories per roll, they provide energy and enjoyable taste. However, moderation is crucial in a balanced diet. Enjoying them occasionally can complement your meals without compromising your nutritional goals.