How Many Calories Is A Chipotle Bowl
A Chipotle bowl can be a hearty meal choice, but many wonder about its calorie content. On average, a standard Chipotle bowl contains approximately 700 to 1,200 calories. The exact number varies based on the ingredients selected, such as rice, beans, meats, and toppings. Given the range of options available, it’s essential to be mindful of portion sizes and ingredient choices when looking to manage calorie intake. This article will provide insights into the nutritional benefits, typical serving sizes, and crucial nutrition of a Chipotle bowl.
Nutrition Facts
Serving Size 1 bowl (400g)
Amount Per Serving
Calories850
Total Fat | 27 g | 35% |
Saturated Fat | 9 g | 45% |
Trans Fat | 0 g | 0% |
Cholesterol | 80 mg | 27% |
Sodium | 1,200 mg | 52% |
Total Carbohydrate | 100 g | 36% |
Dietary Fiber | 12 g | 43% |
Total Sugars | 5 g | 5% |
Protein | 45 g | 90% |
Vitamin D | – | 0% |
Calcium | 40 mg | 4% |
Iron | 4 mg | 22% |
Potassium | 1,200 mg | 25% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Chipotle bowl?
FAQs
Final Words
A Chipotle bowl offers a rich source of protein, healthy fats, and essential vitamins and minerals while allowing for customization based on dietary needs. It can be part of a balanced diet when consumed mindfully, ensuring you choose nutritious ingredients and appropriate portion sizes.