How Many Calories Is A Roll From Texas Roadhouse

ByLa Fusta

Do you really know how many calories are in a roll from Texas Roadhouse? Discover surprising facts about this beloved restaurant staple and its nutritional value.

Texas Roadhouse rolls are a beloved treat, warm and soft, often served with cinnamon butter. For those who enjoy these rolls, understanding their calorie content is crucial for maintaining a balanced diet. Each roll contributes to your daily nutritional intake, so knowing how many calories are packed in each bite can help in making informed choices. Whether you’re counting calories or simply curious, let’s take a closer look at how many calories a roll from Texas Roadhouse contains.

Nutrition Facts

Serving Size 1 roll (57g)

Amount Per Serving

Calories140

Total Fat 4.5 g 6%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 210 mg 9%
Total Carbohydrate 25 g 9%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 0.5 mg 3%
Potassium 50 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse Roll?

Walking
15 minutes

Jogging
12 minutes

Biking
10 minutes

FAQs

How many calories are in a roll from Texas Roadhouse?
A roll from Texas Roadhouse contains approximately 140 calories.
What are the main ingredients in the rolls?
The main ingredients include flour, yeast, sugar, and butter, contributing to their soft texture and rich flavor.
Are Texas Roadhouse rolls healthy?
While they are delicious, Texas Roadhouse rolls are relatively high in calories and carbohydrates. Moderation is key.
Can I enjoy a roll while on a diet?
Yes, incorporating a Texas Roadhouse roll occasionally can fit into a balanced diet if managed carefully.
What can I pair with a roll for a healthier option?
Opt for a salad or vegetable side to balance the calories from the roll with nutritious options.

Conclusion

Texas Roadhouse rolls are beloved for their warmth and flavor, providing a delightful addition to any meal. With approximately 140 calories per roll, they can fit into a balanced diet when eaten in moderation. Their richness comes from quality ingredients, but they should be enjoyed alongside healthier choices to maintain overall health. Every indulgence counts, so savor those rolls responsibly!


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