How Many Calories Is In A Mcdonald’s Double Cheeseburger

ByLa Fusta

Do you really know how many calories are in a McDonald’s Double Cheeseburger? Discover surprising insights about this popular fast food item and its nutritional value.

A McDonald’s Double Cheeseburger is a beloved fast-food staple that packs a punch in terms of flavor.

However, many people are curious about its calorie content.

Knowing the number of calories in this iconic burger helps you make informed choices, whether you indulge occasionally or look for something healthier.

With a blend of two beef patties, cheese, pickles, onions, ketchup, and mustard, it combines delightful taste with considerable caloric impact.

Nutrition Facts

Serving Size 1 double cheeseburger (118g)

Amount Per Serving

Calories450

Total Fat 25 g 32%
Saturated Fat 12 g 60%
Trans Fat 1 g 5%
Cholesterol 75 mg 25%
Sodium 1050 mg 46%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 7%
Total Sugars 7 g 14%
Protein 25 g 50%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 2 mg 10%
Potassium 430 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from a McDonald’s Double Cheeseburger?

Walking
50 minutes

Jogging
30 minutes

Biking
20 minutes

FAQs

How many calories are in a McDonald’s Single Cheeseburger?
A McDonald’s Single Cheeseburger contains approximately 300 calories.

Are there healthier alternatives at McDonald’s?
Yes, McDonald’s offers salads and grilled chicken options that are lower in calories.

What is the primary protein source in a Double Cheeseburger?
The primary protein source is the beef patties used in the burger.

Can I customize my Double Cheeseburger?
Absolutely! You can add or remove toppings to suit your preference.

Is a McDonald’s Double Cheeseburger suitable for vegetarians?
No, the Double Cheeseburger contains beef patties and is not suitable for vegetarians.

Verdict

A McDonald’s Double Cheeseburger provides a substantial dose of protein and essential nutrients, though it’s higher in calories and fat.

Enjoying it occasionally can fit into a balanced diet as long as you remain mindful of your overall caloric intake.

Combining it with healthier sides and maintaining active lifestyle choices can help balance indulgence and health.


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