How Many Calories Is In A Texas Roadhouse Roll
Texas Roadhouse rolls are a highlight for many who dine at this popular chain. These warm, buttery rolls, served with cinnamon butter, are hard to resist. But how many calories do they contain? A single Texas Roadhouse roll packs about 200 calories. This is important to grasp, especially if you are mindful of your caloric intake while enjoying delicious meals with family and friends. Let’s break down the nutrition facts, including serving size, key nutrients, and their role in your diet.
Nutrition Facts
Serving Size 1 roll (60g)
Amount Per Serving
Calories200
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 450 mg | 20% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 4 g | 8% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 120 mg | 3% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Texas Roadhouse roll?
FAQs
Conclusion
Texas Roadhouse rolls, while delicious and fluffy, are relatively high in calories and should be enjoyed mindfully. They provide a warm comfort element to meals, yet moderation is crucial for maintaining a balanced diet. Their role can be incorporated with other nutritious foods for a well-rounded meal experience.
