How Many Calories Mcdonald’s Small Fries

ByLa Fusta

Do you really know how many calories are in McDonald’s small fries? Discover surprising facts about this popular side dish and its nutritional value!

McDonald’s small fries are a favorite for many fast-food lovers, but how do they fit into your diet?

A small serving of these crispy, golden delights contains approximately 230 calories.

It’s essential to understand the nutritional value of your favorite snacks to maintain a balanced diet, and McDonald’s fries are no exception.

Nutrition Facts

Serving Size Small Fries (71 g)

Amount Per Serving

Calories230

Total Fat 11 g 14%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 32 g 12%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium – 0%
Iron 0.5 mg 3%
Potassium 270 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s small fries?

Walking
32 minutes

Jogging
27 minutes

Biking
23 minutes

Swimming
27 minutes

FAQs

How many calories are in McDonald’s small fries?
A small serving of McDonald’s fries contains approximately 230 calories.
Are McDonald’s fries suitable for a diet?
While tasty, moderation is key; small fries can be included in a balanced diet.
Do McDonald’s fries have any nutritional benefits?
They provide some energy and carbohydrates but are high in sodium and fat.
Can I make a healthier choice at McDonald’s?
Consider opting for a side salad or fruit instead of fries for a more nutritious option.
Are there any allergens in McDonald’s fries?
McDonald’s fries do contain allergens; check the restaurant’s allergen guide for details.

Final Words

McDonald’s small fries can serve as a tasty treat within a balanced diet, offering a quick source of energy. However, due to their sodium and fat content, it’s wise to enjoy them in moderation. Understanding their nutritional value allows you to make informed eating choices while keeping taste in mind.


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