How Much Calories Are In Texas Roadhouse Rolls

Do you know how many calories are in Texas Roadhouse rolls? Discover the surprising calorie count and nutritional benefits of these delicious rolls.

Texas Roadhouse rolls are a popular treat often served warm with cinnamon butter. These soft and fluffy rolls are not only a favorite among diners but also pack a calorie punch.

Each roll serves as a delightful addition to any meal, yet many people are unaware of their caloric content.

Knowing how many calories are in Texas Roadhouse rolls can help you make informed choices when dining out.

Let’s take a closer look at the nutrition facts and the role these rolls can play in a balanced diet.

Nutrition Facts

Serving Size 1 roll (28g)

Amount Per Serving

Calories180

Total Fat 6.00 g 8%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 0 mg 0%
Iron 1.2 mg 6%
Potassium 80 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse rolls?

Walking
31 minutes

Jogging
31 minutes

Biking
37 minutes

Swimming
31 minutes

FAQs

How many calories are in Texas Roadhouse rolls?
One Texas Roadhouse roll contains approximately 180 calories.
Are Texas Roadhouse rolls healthy?
While tasty, Texas Roadhouse rolls are high in calories and carbs. Balance them with healthier options.
Can I enjoy Texas Roadhouse rolls on a diet?
Yes, just be mindful of the portion size and overall meal plan.
What is the best way to enjoy these rolls?
Many enjoy them with cinnamon butter, but consider healthier spreads such as hummus or avocado.

Final Words

Texas Roadhouse rolls are a delicious complement to any meal, offering a delightful taste and texture. However, their caloric content is significant, making moderation essential. Incorporating these rolls occasionally within a balanced meal plan allows you to appreciate their flavor without compromising your dietary goals.


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