How Much Calories Is A Texas Roadhouse Roll

ByLa Fusta

Do you really know how many calories are in a Texas Roadhouse roll? Discover surprising facts about this delicious bread and why it matters for your diet.

Texas Roadhouse rolls are beloved for their fluffy texture and sweet cinnamon butter. Many enjoy them as a delicious treat when dining out. But knowing the caloric content can help you make informed food choices while enjoying your meal. Each Texas Roadhouse roll clocks in at approximately 200 calories, making it a substantial addition to your dinner plate. By being aware of its calorie count, you can balance your meal while still indulging in this delightful bread.

Nutrition Facts

Serving Size 1 roll (50g)

Amount Per Serving

Calories200

Total Fat 7.0 g 11%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 310 mg 13%
Total Carbohydrate 31 g 10%
Dietary Fiber 1 g 4%
Total Sugars 5 g 0%
Protein 5 g 10%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 50 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse roll?

Walking
31 minutes

Jogging
19 minutes

Biking
15 minutes

Swimming
25 minutes

FAQs

How many calories are in a Texas Roadhouse roll?
A Texas Roadhouse roll contains approximately 200 calories.
What are the main ingredients in a Texas Roadhouse roll?
The main ingredients include flour, sugar, milk, and yeast, creating a soft and sweet bread.
Can I make a healthier version of Texas Roadhouse rolls?
Yes, consider using whole wheat flour and reducing sugar for a healthier twist.
What is the best way to serve Texas Roadhouse rolls?
These rolls are best served warm with sweet cinnamon butter for a delightful taste.
Are the rolls suitable for a low-calorie diet?
Due to their calorie content, moderation is key when including them in a low-calorie diet.

Verdict

Texas Roadhouse rolls are a tasty and popular option that can fit into a balanced diet. With approximately 200 calories per roll, they provide a comforting treat if consumed in moderation. The combination of carbs, fats, and proteins offers energy, making them a suitable choice for those who enjoy indulging occasionally. Keep in mind portion sizes to maintain dietary balance.


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