How Much Calories Is In A Chipotle Bowl

ByLa Fusta

Do you really know how many calories are in a Chipotle bowl? Get ready to discover surprising facts about the calorie content and health benefits of this popular meal.

A Chipotle bowl is a popular choice for a quick and satisfying meal. Loaded with flavor, but how many calories does it actually contain? On average, a standard Chipotle bowl has between 500 to 850 calories, depending on your choice of ingredients. From protein to toppings, each addition influences the overall calorie count. Let’s take a closer look at what makes up this hearty meal.

Nutrition Facts

Serving Size 1 bowl (approximately 400g)

Amount Per Serving

Calories650

Total Fat 25 g 32%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1,200 mg 52%
Total Carbohydrate 86 g 31%
Dietary Fiber 10 g 36%
Total Sugars 2 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 300 mg 25%
Iron 4 mg 22%
Potassium 1,200 mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chipotle bowl?

Walking
45 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in a typical Chipotle bowl?
A typical Chipotle bowl contains about 650 calories, but this can vary based on ingredients.
What ingredients contribute most to the calorie content?
High-calorie ingredients like cheese, sour cream, and guacamole can significantly increase the total calories in a Chipotle bowl.
Are Chipotle bowls healthy?
Chipotle bowls can be a balanced meal with protein, carbs, and healthy fats. However, customizations impact overall healthfulness.
Can I make a low-calorie Chipotle bowl?
Yes! Opt for lighter options like lettuce, beans, and grilled chicken to reduce calories.
What is the protein source in a Chipotle bowl?
Common protein options include chicken, beef, pork, and tofu, which provide essential amino acids.

Verdict

A Chipotle bowl is a delicious and versatile meal that offers a good mix of nutrients. It packs a substantial calorie count, largely influenced by the ingredients selected. By being mindful of your choices, like using lean proteins and loading up on veggies, you can enjoy a hearty meal that supports your nutritional goals without compromising on taste.


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