Ihop Biscuit Calories
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IHOP biscuits are a popular breakfast item that many enjoy, but knowing their calorie content is essential for maintaining a balanced diet.
With their flaky texture and buttery taste, these biscuits can be delightful to savor.
However, understanding the calories and nutrition they provide can help you make more informed dietary choices.
Nutrition Facts
Serving Size 1 biscuit (75g)
Amount Per Serving
Calories174
| Total Fat | 7.00 g | 10% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 470 mg | 20% |
| Total Carbohydrate | 24 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 0.9 mg | 5% |
| Potassium | 160 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the IHOP biscuit?
FAQs
Conclusion
IHOP biscuits are a tasty addition to your breakfast table, but understanding their calorie content and nutrient profile is vital for a balanced diet.
They provide energy with carbohydrates and a modest amount of protein, making them a satisfying choice.
However, enjoying them with moderation in mind will ensure you reap their flavor without overindulging.
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