Ihop Calorie Calculator
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Navigating the menu at IHOP can be delightful, yet overwhelming when it comes to calorie counting.
With so many tempting options available, a calorie calculator becomes essential for health-conscious diners.
This tool provides insight into the nutritional value of popular dishes, helping you make informed choices without sacrificing flavor.
Let’s uncover the benefits of understanding your meal’s calories while enjoying delicious pancakes, waffles, and more!
Nutrition Facts
Serving Size 1 large pancake (100g)
Amount Per Serving
Calories350
| Total Fat | 12.00 g | 15% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 52.00 g | 19% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 12 g | 24% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP Pancakes?
FAQs
Conclusion
Utilizing an IHOP calorie calculator not only assists in making healthier food choices but also enriches your dining experience.
Being aware of calories and nutrition fosters a balanced diet, ensuring that treats like pancakes fit smoothly into your overall health plan.
Next time you visit IHOP, use this knowledge to make informed decisions while still enjoying the deliciousness on your plate!
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