Ihop Calories Omelette
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IHOP’s omelettes are more than just a tasty breakfast option; they’re packed with flavor and nutrition.
With multiple varieties to choose from, each omelette offers a unique blend of ingredients that caters to different dietary preferences.
However, understanding the calorie content and nutritional benefits is essential for making informed choices.
Many people enjoy these hearty dishes without realizing how they fit into their daily calorie intake.
Let’s unravel the calories in IHOP omelettes and explore their nutritional profiles!
Nutrition Facts
Serving Size 1 large omelette (250g)
Amount Per Serving
Calories250
| Total Fat | 18.00 g | 23% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 410 mg | 137% |
| Sodium | 1,112 mg | 48% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 1% |
| Protein | 20 g | 40% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 11% |
| Potassium | 400 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the IHOP omelette?
FAQs
Final Words
IHOP omelettes serve as a delicious breakfast option packed with protein, vitamins, and minerals. They can fit well into a balanced diet, providing long-lasting energy and satiety.
With various fillings, IHOP omelettes cater to different tastes while also offering substantial nutritional benefits.
Enjoying an omelette can not only satisfy your cravings but also support your nutritional goals. Choose wisely and relish the flavor!
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