Ihop Chicken Biscuit Sandwich Calories

ByLa Fusta

Curious about the calories in IHOP’s Chicken Biscuit Sandwich? Discover surprising facts about its nutritional value and why it matters for your diet.

The IHOP Chicken Biscuit Sandwich is a popular choice among breakfast enthusiasts.

With its crispy chicken nestled between a buttery biscuit, it’s hard to resist.

However, knowing the calorie content is essential for those mindful of their dietary intake.

Understanding IHOP Chicken Biscuit Sandwich calories helps you make informed eating choices and balance your meals effectively.

Nutrition Facts

Serving Size 1 sandwich (245g)

Amount Per Serving

Calories590

Total Fat 34.00 g 44%
Saturated Fat 12.00 g 60%
Trans Fat 0 g 0%
Cholesterol 96 mg 32%
Sodium 1,480 mg 64%
Total Carbohydrate 42.00 g 15%
Dietary Fiber 2 g 7%
Total Sugars 2 g 0%
Protein 24.00 g 48%
Vitamin D – 0%
Calcium 45 mg 4%
Iron 1.80 mg 10%
Potassium 344 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the chicken biscuit sandwich?

Walking
30 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in the IHOP Chicken Biscuit Sandwich?
The IHOP Chicken Biscuit Sandwich contains approximately 590 calories.
Is the IHOP Chicken Biscuit Sandwich healthy?
While it contains protein and essential nutrients, its high-calorie content means it should be consumed in moderation.
What are the main ingredients in the IHOP Chicken Biscuit Sandwich?
The main ingredients are a crispy chicken fillet and a freshly baked biscuit.
Can I customize my Chicken Biscuit Sandwich?
Yes, you can customize it by adding sauces or vegetables for added flavor and nutrition.
Does IHOP offer healthier options?
Yes, IHOP has various healthier menu items, including salads and fruit bowls.

Verdict

The IHOP Chicken Biscuit Sandwich provides a satisfying meal option with a balance of proteins and carbohydrates.

While it does contain a substantial amount of calories and fat, indulging occasionally can fit into a balanced diet.

Make mindful choices by complementing your meal with fruits or veggies to enhance its nutritional profile.


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