Ihop Chicken Florentine Crepes Calories
IHOP’s Chicken Florentine Crepes are a delectable choice for breakfast or brunch. Rich in flavor, these crepes are filled with chicken, spinach, and a creamy sauce.
Wondering about the calories? Each serving of these delightful crepes packs a healthy punch!
Knowing the calorie count and nutritional benefits can aid in making informed choices. This popular dish combines satisfaction with nourishment; let’s break down what you need to know.
Nutrition Facts
Serving Size 1 serving (250g)
Amount Per Serving
Calories490
| Total Fat | 25 g | 32% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 870 mg | 38% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 3 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 2 mg | 10% |
| Potassium | 700 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chicken Florentine Crepes?
FAQs
Final Words
IHOP’s Chicken Florentine Crepes are a delightful choice that combines flavor with essential nutrients. Each serving provides a good balance of protein, fats, and carbohydrates, making them a hearty addition to your meal plan.
Incorporating these crepes into a balanced diet can contribute to overall well-being while satisfying your taste buds.