Ihop Cinnastack Calories

ByLa Fusta

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Do you really know how many calories are in IHOP’s Cinnastack pancakes? Discover surprising facts about this popular dish’s nutritional profile and more.

The IHOP Cinnastack pancakes offer a delightful treat filled with cinnamon and toppings.

But how do they fit into your dietary goals?

With each stack containing rich flavors, it’s easy to indulge without considering the calories.

Knowing the nutritional value can help you make informed choices during your next visit to IHOP.

Nutrition Facts

Serving Size 3 pancakes (410g)

Amount Per Serving

Calories880

Total Fat32.00 g40%
Saturated Fat12 g60%
Trans Fat0 g0%
Cholesterol100 mg33%
Sodium860 mg37%
Total Carbohydrate129 g47%
Dietary Fiber3 g11%
Total Sugars51 gN/A
Protein12 g24%
Vitamin D–0%
Calcium180 mg18%
Iron2.5 mg14%
Potassium400 mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP’s Cinnastack pancakes?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in IHOP’s Cinnastack pancakes?
A serving of IHOP’s Cinnastack pancakes contains approximately 880 calories.

What are the main ingredients in Cinnastack pancakes?
Cinnastack pancakes are made with flour, eggs, milk, sugar, and cinnamon, topped with cream cheese icing.

Can I customize the toppings?
Yes, you can customize the toppings according to your preferences, like fruit or whipped cream.

Are there healthier options at IHOP?
Yes, IHOP offers various omelets, salads, and whole-grain pancakes for healthier choices.

Is IHOP’s Cinnastack suitable for vegans?
No, Cinnastack pancakes contain dairy and eggs, making them unsuitable for vegans.

Verdict

IHOP’s Cinnastack pancakes are a sweet indulgence best enjoyed in moderation. With their rich flavor and calorie count, they can fit into a balanced diet when paired with healthier options. Understanding the nutritional value helps you make choices that align with your health goals, making your dining experience enjoyable and satisfying.

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