Ihop Classic Burger Calories

ByLa Fusta

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Do you really know how many calories are in IHOP’s classic burger? Discover surprising facts about its nutritional value and how it fits into your diet.

The IHOP Classic Burger is a beloved choice for burger enthusiasts, but how does it stack up nutritionally?

With a delicious grilled beef patty and classic toppings, it’s easy to overlook the calorie count in this tasty meal.

Understanding the calorie content and nutritional breakdown is key to making informed dietary choices.

Whether you’re counting calories or simply looking to maintain a balanced diet, knowing the details can help you enjoy this delicious burger guilt-free.

Nutrition Facts

Serving Size 1 burger (240g)

Amount Per Serving

Calories570

Total Fat36 g55%
Saturated Fat14 g70%
Trans Fat1 g5%
Cholesterol90 mg30%
Sodium980 mg43%
Total Carbohydrate30 g10%
Dietary Fiber1 g4%
Total Sugars6 g12%
Protein34 g68%
Vitamin D–0%
Calcium500 mg38%
Iron3 mg15%
Potassium800 mg20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the IHOP Classic Burger?

Walking
49 minutes

Jogging
27 minutes

Biking
23 minutes

Swimming
28 minutes

FAQs

How many calories are in the IHOP Classic Burger?
An IHOP Classic Burger contains approximately 570 calories.
Is the IHOP Classic Burger loaded with nutrition?
Yes, it provides a good amount of protein and essential vitamins but should be consumed in moderation.
Are there healthier burger options at IHOP?
Yes, IHOP offers various burgers with lower calorie counts and ingredient options.
Can I customize my burger at IHOP?
Absolutely! You can add or remove toppings to suit your preferences.
Is it okay to include the IHOP Classic Burger in my diet?
In moderation, it can be part of a balanced diet, especially if you balance it with healthier meals.

Final Words

The IHOP Classic Burger is a tasty choice with significant nutritional value, especially in protein—crucial for muscle repair and overall health.

However, being mindful of its calorie count and saturated fat can foster better dietary choices.

Enjoy this burger occasionally within a balanced meal plan to savor its flavors while keeping your nutrition goals in check.

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