Ihop Short Stack Calories
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IHOP’s short stack of pancakes is a beloved breakfast item that many enjoy for its fluffy texture and delightful taste.
But before you indulge, understanding the calories in a short stack can help you make informed choices.
Typically composed of three pancakes, a short stack can be part of a satisfying breakfast but may also contribute significantly to your daily calorie intake.
Nutrition Facts
Serving Size 3 pancakes (150g)
Amount Per Serving
Calories350
| Total Fat | 10.00 g | 12% |
| Saturated Fat | 3.5 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 760 mg | 33% |
| Total Carbohydrate | 55 g | 20% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 14 g | 0% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 200 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP short stack?
FAQs
Final Words
Indulging in IHOP’s short stack can be delightful, providing essential carbohydrates and a modest amount of protein.
Being mindful of its calorie content is key to enjoying pancakes while maintaining a balanced diet.
Consider complementing them with nutrient-rich toppings and side dishes for a wholesome experience.
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