Ihop Syrup Calories

ByLa Fusta

Do you really know how many calories are in IHOP syrup? Discover surprising facts about IHOP syrup calories and learn how it fits into a balanced diet.

IHOP syrup is a popular choice for adding sweetness to pancakes, waffles, and other breakfast favorites.

But have you ever stopped to consider how many calories it contains?

Understanding the calorie count and nutritional value of IHOP syrup can help you make informed choices for your meals.

With its delightful sweetness, it’s important to enjoy syrup in moderation to maintain a balanced diet.

Nutrition Facts

Serving Size 1 oz (30 g)

Amount Per Serving

Calories100

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 26 g 9%
Dietary Fiber 0 g 0%
Total Sugars 25 g 0%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off 100 calories from IHOP syrup?

Walking
20 minutes

Jogging
17 minutes

Biking
14 minutes

FAQs

How many calories are in IHOP syrup?
One ounce (30g) of IHOP syrup contains approximately 100 calories.
Is IHOP syrup gluten-free?
Yes, IHOP syrup is generally gluten-free, but it’s best to check the label for specific brands.
Can I use IHOP syrup in baking?
Absolutely! IHOP syrup can be a great substitute for sugar in various baking recipes.
How should I store IHOP syrup?
Once opened, IHOP syrup should be stored in the refrigerator to maintain freshness.

Verdict

IHOP syrup adds a delightful sweetness to your favorite breakfast dishes, but it comes with a caloric cost. Understanding that one ounce of IHOP syrup contains about 100 calories can help you enjoy it mindfully. This syrup, while high in sugars, can be enjoyed in moderation as part of a balanced diet. Add it every now and then to indulge your sweet tooth while remaining aware of your overall nutrition.


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