Ihop Tres Leches Pancakes Calories

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Do you really know how many calories are in IHOP’s Tres Leches Pancakes? Discover surprising facts about their nutritional value and how they fit into your diet.

IHOP’s Tres Leches Pancakes offer a delightful blend of flavors that many love.

These fluffy pancakes, soaked in a sweet milk combination, are a unique treat.

However, it’s essential to be mindful of their calorie content and nutritional value, especially if you’re watching your intake.

Learning about IHOP Tres Leches Pancakes calories can help you make informed choices while enjoying this delicious dish.

Nutrition Facts

Serving Size 1 serving (3 pancakes, 490g)

Amount Per Serving

Calories950

Total Fat37 g57%
Saturated Fat24 g120%
Trans Fat0 g0%
Cholesterol130 mg43%
Sodium850 mg37%
Total Carbohydrate122 g44%
Dietary Fiber1 g4%
Total Sugars66 g132%
Protein10 g20%
Vitamin D0%
Calcium350 mg27%
Iron2.3 mg13%
Potassium370 mg8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP’s Tres Leches Pancakes?

Walking
51 minutes

Jogging
23 minutes

Biking
29 minutes

Swimming
36 minutes

FAQs

How many calories are in IHOP’s Tres Leches Pancakes?
A serving of IHOP’s Tres Leches Pancakes contains approximately 950 calories.
Are there healthier alternatives to Tres Leches Pancakes at IHOP?
Yes, IHOP offers various healthier options such as whole wheat pancakes and side salads.
What are the main ingredients in Tres Leches Pancakes?
The primary ingredients include flour, milk, sugar, and a rich cream sauce.
Can I customize my Tres Leches Pancakes order?
Absolutely! You can request toppings or even opt for smaller portion sizes.
Do Tres Leches Pancakes contain any allergens?
Yes, they typically contain gluten, dairy, and might include other allergens based on the preparation.

Conclusion

IHOP’s Tres Leches Pancakes are a rich and indulgent choice that delivers pleasing flavors and a substantial calorie count.

While they can be a delightful treat, moderation is key to maintaining a balanced diet.

Enjoying these pancakes occasionally can fit well into a healthy lifestyle when complemented with nutritious options throughout the day.

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