KFC Popcorn Chicken Calories
Craving KFC Popcorn Chicken but worried about calories? Here’s an insightful look!
Nutrition Facts
Serving Size 80 pieces (155g)
Amount Per Serving
Calories
510
| Total Fat | 33.0 g | 42% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1300 mg | 57% |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 0 g | 0% |
| Protein | 20.0 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 2.3 mg | 13% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
36% Carbohydrate
9% Protein
55% Fat
Calorie Burn Time
How long would it take to burn off total calories of 100g of KFC Popcorn chicken?
Walking
91 minutes
Jogging
39 minutes
Biking
47 minutes
Swimming
39 minutes
FAQs
How many calories are in KFC Popcorn Chicken?
KFC Popcorn Chicken contains approximately 510 calories per serving of 80 pieces (155 grams).
Are there healthier alternatives to KFC Popcorn Chicken?
Yes, look for grilled chicken options or choose smaller portions for fewer calories.
What is the main protein source in KFC Popcorn Chicken?
The main protein source is chicken breast meat, marinated and breaded.
Can I customize my KFC Popcorn Chicken order?
Absolutely! KFC often offers choices like different sauces or side options.
Is KFC Popcorn Chicken suitable for vegetarians?
No, KFC Popcorn Chicken is made from chicken and is not vegetarian-friendly.
Final Words
KFC Popcorn Chicken can be a delightful treat but moderation is key due to its calorie and sodium content. When enjoyed as part of a balanced diet, it provides a protein boost. Consider pairing it with vegetables for a more balanced meal.