Large Coke Mcdonaldʼs Calories

ByLa Fusta


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Do you really know how many calories are in a large Coke from McDonald’s? Discover surprising facts about its nutritional content and how it fits into your diet.

A large Coke from McDonald’s is a popular choice for many. However, it’s essential to understand the nutritional impact of this beverage.

With its high sugar content, you might be curious about the calories it brings to your meal.

Typically, a large Coke contains a significant amount of calories that can influence your daily intake.

Let’s break down the details, including serving size, key nutrition, and its role in a balanced diet.

Nutrition Facts

Serving Size 1 large Coke (32 oz / 908g)

Amount Per Serving

Calories310

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Total Carbohydrate 88 g 32%
Dietary Fiber 0 g 0%
Total Sugars 86 g Not a significant source
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium 90 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from a large Coke?

Walking
31 minutes

Jogging
15 minutes

Biking
24 minutes

Swimming
31 minutes

FAQs

How many calories are in a large Coke from McDonald’s?
A large Coke from McDonald’s contains approximately 310 calories.

Is there a healthier drink option at McDonald’s?
Yes, McDonald’s offers options like unsweetened iced tea or water as healthier alternatives.

What is the main ingredient in Coke?
The main ingredient in Coke is carbonated water, along with high fructose corn syrup and caramel color.

How much sugar is in a large Coke?
A large Coke contains approximately 86 grams of sugar.

Can I customize my beverage at McDonald’s?
Absolutely! You can customize your drink by choosing different sizes or perhaps opting for fewer or no syrups.

Final Words

A large Coke from McDonald’s can be a refreshing treat, but it’s important to be aware of its calorie content and sugar levels. Despite adding enjoyment to a meal, consuming it in moderation is vital for maintaining a balanced diet. Remember, hydration is also important; consider healthier alternatives to complement your nutrition intake throughout the day.

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