Large Sweet Tea From Mcdonalds Calories
Large sweet tea from McDonald’s is a refreshing drink loved by many.
With its sweet flavor and thirst-quenching properties, it’s a popular choice during warm weather.
However, it’s essential to understand the calorie content and nutritional aspects to make informed choices.
Nutrition Facts
Serving Size 1 large (30 oz)
Amount Per Serving
Calories140
Total Fat | 0 g | 0% |
Sodium | 30 mg | 1% |
Total Carbohydrate | 36 g | 13% |
Total Sugars | 34 g | 68% |
Protein | 0 g | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of large sweet tea?
Walking
13 minutes
Jogging
13 minutes
Biking
13 minutes
Swimming
13 minutes
FAQs
How many calories are in a large sweet tea from McDonald’s?
A large sweet tea contains approximately 140 calories.
Is the large sweet tea high in sugar?
Yes, it has about 34 grams of sugar, which is quite high.
Does sweet tea offer any nutritional benefits?
Sweet tea does provide some antioxidants from tea; however, it is also high in calories and sugar.
Can I customize my drink?
Absolutely! You can ask for less sugar, or substitute with unsweetened tea.
How does a large sweet tea fit into a balanced diet?
In moderation, a large sweet tea can be enjoyed with an otherwise balanced diet, but be mindful of your daily sugar intake.
Verdict
A large sweet tea from McDonald’s can be a tasty treat, but awareness of its calorie and sugar content is crucial for maintaining a healthy diet.
While it offers some antioxidants, the high sugar levels can negate some of its benefits.
Enjoy it occasionally and balance it with healthier food choices to promote overall wellness.