Longhorn Seasoned Steakhouse Wings Calories
Longhorn Steakhouse wings offer a delicious combination of flavor and nourishment. These wings are not just a treat; they are a savory burst of protein and essential fats that fuel your body. Whether you’re indulging in a meal or simply snacking, understanding the calorie content and nutritional profile of steakhouse wings is essential for maintaining a balanced lifestyle.
Nutrition Facts
Serving Size 1 portion (100g)
Amount Per Serving
Calories
260
| Total Fat | 18.00 g | 23% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 700 mg | 30% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.2 mg | 7% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
18% Carbohydrate
18% Protein
64% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of wings?
Walking
53 minutes
Jogging
27 minutes
Biking
38 minutes
Swimming
31 minutes
FAQs
How many calories are in Longhorn seasoned steakhouse wings?
A serving of Longhorn seasoned steakhouse wings contains approximately 260 calories.
Are Longhorn seasoned steakhouse wings high in protein?
Yes, these wings are a good source of protein, with approximately 18 grams per serving.
What is the main source of fat in Longhorn seasoned steakhouse wings?
The main source of fat in the wings comes from the chicken skin and any added butter or oils used in seasoning.
Can I include Longhorn seasoned steakhouse wings in a balanced diet?
Absolutely! Longhorn seasoned steakhouse wings can be a part of a balanced diet if consumed in moderation alongside a variety of other nutrient-dense foods.
Are there healthier alternatives to Longhorn seasoned steakhouse wings?
Yes, opting for grilled chicken wings or those with less sauce can reduce calorie and fat intake.
Final Words
Longhorn seasoned steakhouse wings are more than a savory delight; they also provide a rich source of protein and essential fats. Integrating them into a balanced diet can contribute to meeting your nutritional goals while enjoying flavorful meals. Moderation and pairing them with healthy sides can enhance their role in a well-rounded diet.