Longhorn Steakhouse Burger Calories
The LongHorn Steakhouse burger is a delicious staple, but how does it fit into your caloric budget? If you’re curious about its calorie count, nutritional makeup, and how it fuels your body, we’ve got the details lined up. This flavorful indulgence is more than just a meal; it’s a delectable combination of nutrients. Dive in to discover more about your favorite burger’s caloric content and health aspects!
Nutrition Facts
Serving Size 1 burger (307g)
Amount Per Serving
Calories
1,120
| Total Fat | 81.00 g | 104% |
| Saturated Fat | 32.0 g | 160% |
| Trans Fat | 3 g | 15% |
| Cholesterol | 220 mg | 73% |
| Sodium | 1,920 mg | 80% |
| Total Carbohydrate | 51 g | 19% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 11 g | 22% |
| Protein | 55 g | 110% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 23% |
| Iron | 7 mg | 39% |
| Potassium | 600 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
9% Carbohydrate
20% Protein
71% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of this burger?
Walking
135 minutes
Jogging
58 minutes
Biking
74 minutes
Swimming
86 minutes
FAQs
How many calories are in a LongHorn Steakhouse burger?
A LongHorn Steakhouse burger contains approximately 1,120 calories.
Are there healthier options than a LongHorn Steakhouse burger?
Yes, LongHorn Steakhouse offers salads and grilled chicken, which tend to have fewer calories.
What is the main protein source in a LongHorn Steakhouse burger?
The primary protein source is the beef patty.
Can I customize my LongHorn burger?
Yes, you can choose toppings or opt out of certain ingredients.
Is the LongHorn Steakhouse burger suitable for vegetarians?
No, the burger is made with beef and is not suitable for vegetarians.
Final Words
The LongHorn Steakhouse burger packs an intriguing combination of flavors and nutrition. While it’s high in calories, it offers substantial protein and key nutrients, making it an occasional treat to enjoy. Pair it with a balanced diet and an active lifestyle for optimal health benefits.