Longhorn Steakhouse Corn On The Cob Calories
Embark on a culinary journey with Longhorn Steakhouse’s corn on the cob, a delightful side that promises to tantalize your taste buds. While savoring this buttery treat, have you ever pondered its caloric content? With its subtle sweetness and rich flavor, the corn on the cob complements any steak perfectly. Join us as we unravel the nutritional secrets and calories of this beloved dish. Whether you’re counting calories for dietary needs or simply curious, understanding the nutritional profile of this delicious side is both insightful and beneficial.
Nutrition Facts
Serving Size 1 medium cob (165g)
Amount Per Serving
Calories
240
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 9 g | 18% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 4 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 294 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
75% Carbohydrate
15% Protein
10% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of this corn on the cob?
Walking
42 minutes
Jogging
20 minutes
Biking
30 minutes
Swimming
25 minutes
FAQs
How many calories in Longhorn’s corn on the cob?
Longhorn Steakhouse’s corn on the cob contains about 240 calories per medium cob.
Are there nutritional benefits to eating corn on the cob?
Yes, corn provides fiber, essential vitamins, and minerals that contribute to a healthy diet.
Can corn on the cob be part of a weight management plan?
Absolutely! When enjoyed in moderation, corn on the cob can fit into a balanced diet and aid in weight management.
Is Longhorn’s corn on the cob gluten-free?
Yes, corn on the cob is naturally gluten-free, making it a safe option for those with gluten sensitivities.
Does Longhorn offer butter-free corn on the cob?
Yes, you can request corn on the cob without butter for a lower-calorie option.
Verdict
Longhorn Steakhouse’s corn on the cob is not just a flavorful side but also provides essential nutrients like fiber and proteins. Including this delicious corn in your diet adds variety and can enhance your meal’s overall nutrition. Enjoy it as a wholesome complement to your steak dinner or a standalone treat!