Longhorn Steakhouse French Fries Calories
Longhorn Steakhouse French fries are a delightful indulgence that many enjoy alongside their favorite steak. But for health-conscious diners, knowing the caloric content and nutritional profile is key. Typically, a single serving of these fries can contain a surprising amount of calories, which is important to consider if you’re watching your intake. Whether you savor them occasionally or frequently, it’s worth understanding what’s in them.
Nutrition Facts
Serving Size 147 g (large serving of fries)
Amount Per Serving
Calories
500
| Total Fat | 22 g | 34% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 63 g | 21% |
| Dietary Fiber | 6 g | 24% |
| Total Sugars | 0 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.4 mg | 8% |
| Potassium | 970 mg | 28% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
72% Carbohydrate
“13%” Protein
15% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Longhorn Steakhouse French fries?
Walking
45 minutes
Jogging
20 minutes
Biking
25 minutes
Swimming
22 minutes
FAQs
How many calories are in Longhorn Steakhouse fries?
A serving of Longhorn Steakhouse fries contains approximately 500 calories.
Are Longhorn Steakhouse fries a healthy option?
While delicious, Longhorn Steakhouse fries are high in calories and should be consumed in moderation.
Can I get a smaller portion of Longhorn Steakhouse fries?
Yes, you can request a smaller portion size to reduce calorie intake.
Final Words
Longhorn Steakhouse French fries are a tasty treat that can be part of a balanced diet when enjoyed in moderation. Understanding their caloric content and nutritional value helps make informed dietary choices. Pair them with a lean protein and some veggies to create a meal that satisfies both taste and nutrition needs.
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