Matcha Latte Starbucks Calories

ByLa Fusta

Curious about the calorie content in Starbucks’ Matcha Latte? Learn how many calories are in this popular drink and why it matters with our insights.

Starbucks’ Matcha Latte has gained immense popularity for its vibrant color and unique flavor. But have you ever considered how many calories are contained in this delightful beverage?

A standard serving can vary, but it’s essential to know what you’re consuming, especially if you’re monitoring your diet.

This drink delivers more than just calories; it comes packed with nutritional benefits. Let’s break it down, so you can make an informed choice next time you order a refreshing Matcha Latte.

Nutrition Facts

Serving Size 1 medium (16 oz)

Amount Per Serving

Calories240

Total Fat 4.0 g 5%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 150 mg 7%
Total Carbohydrate 44 g 16%
Dietary Fiber 0 g 0%
Total Sugars 38 g 76%
Protein 8 g 16%
Vitamin D – 0%
Calcium 300 mg 23%
Iron 0.6 mg 3%
Potassium 650 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Starbucks Matcha Latte?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Starbucks Matcha Latte?
A medium (16 oz) Matcha Latte from Starbucks contains approximately 240 calories.
Is a Matcha Latte healthy?
Yes, Matcha offers antioxidant properties and can boost metabolism, making it a healthier choice compared to sugary drinks.
Can I customize my Matcha Latte?
Absolutely! You can adjust the sweetness, milk type, and even add flavors according to your preference.
What is the caffeine content in a Matcha Latte?
A medium Matcha Latte contains about 80 mg of caffeine, similar to a cup of brewed coffee.
Are there any health risks associated with Matcha?
Consuming Matcha in moderation is generally safe. However, excessive intake may lead to caffeine-related side effects.

Final Words

Starbucks’ Matcha Latte is a delicious beverage that balances flavor with nutrition. With a moderate calorie count and beneficial nutrients, it can fit into a healthy lifestyle. This drink delivers antioxidants and a caffeine boost, making it an appealing choice for anyone seeking a tasty pick-me-up without excessive calories. Enjoying it as part of a balanced diet allows you to savor its benefits while indulging in a delightful experience.


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