Matcha Starbucks Calories
Matcha has become a popular choice for many health-conscious individuals, especially in Starbucks beverages. It’s not just a flavorful option; it’s also packed with nutrients that can enhance your wellness routine. Many wonder about the calorie content in Matcha drinks from Starbucks. Typically, a grande matcha latte contains around 240 calories, but this can vary based on the type of milk and sweeteners selected. Understanding the nutritional profile of matcha can help make informed choices and enjoy its health benefits.
Nutrition Facts
Serving Size 1 grande matcha latte (16 oz)
Amount Per Serving
Calories240
| Total Fat | 9 g | 14% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 25 g | 50% |
| Protein | 7 g | 14% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 250 mg | 25% |
| Iron | 0.8 mg | 4% |
| Potassium | 405 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of matcha drink?
FAQs
Conclusion
Matcha drinks from Starbucks offer a delightful blend of flavor and nutrition. With a unique profile that supports overall well-being, enjoying such beverages can be a valuable addition to a balanced diet. Yet, monitoring the calorie content and customization options helps maximize the benefits of matcha while enjoying its rich taste.