Mcdonaldʼs Breakfast Burrito Calories

ByLa Fusta

Do you really know how many calories are in McDonald’s breakfast burrito? Discover surprising facts about its nutritional value and how it fits into your diet.

McDonald’s breakfast burrito is a popular choice for those in need of a quick and filling meal.

Rich in flavors and textures, it often becomes a go-to option for breakfast enthusiasts.

While it’s undoubtedly tasty, understanding its calorie content and nutritional profile is essential for making informed dietary choices.

This article sheds light on the calories in McDonald’s breakfast burrito and what it offers in terms of nutrients.

Nutrition Facts

Serving Size 1 burrito (200g)

Amount Per Serving

Calories290

Total Fat 15.00 g 19%
Saturated Fat 5.00 g 25%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 850 mg 37%
Total Carbohydrate 34 g 12%
Dietary Fiber 4 g 14%
Total Sugars 1 g 1%
Protein 12 g 24%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 1 mg 6%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s breakfast burrito?

Walking
31 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
27 minutes

FAQs

How many calories are in McDonald’s breakfast burrito?
One McDonald’s breakfast burrito contains approximately 290 calories.
What are the main ingredients of McDonald’s breakfast burrito?
It typically includes sausage, cheese, vegetables, and a soft tortilla.
Is the breakfast burrito a good source of protein?
Yes, it contains about 12 grams of protein per serving.
Can I customize my breakfast burrito?
Absolutely! You can choose additional toppings or substitutes as per McDonald’s policy.
Is McDonald’s breakfast burrito suitable for a low-carb diet?
It’s not specifically low-carb, with 34 grams of carbohydrates per burrito.

Conclusion

McDonald’s breakfast burrito is not just a tasty option; it’s also rich in protein and provides a balanced start to your day.

With its hearty ingredients, it can fuel you up for your busy schedule.

However, moderation is key due to its calorie and sodium content.

Including this burrito occasionally in your diet can offer variety and satisfaction without compromising overall health.


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