Mcdonaldʼs Double Quarter Pounder With Cheese Calories

ByLa Fusta

Do you really know how many calories are in a McDonald’s Double Quarter Pounder with Cheese? Discover surprising insights about this popular burger and its nutritional facts!

The McDonald’s Double Quarter Pounder with Cheese is a fan favorite for its juicy beef patties and delectable cheese.

Each bite is not just indulgent but also comes with a significant calorie count to consider.

With layers of flavor, it’s important to understand how this burger fits into your daily nutritional goals.

Being aware of the calorie content can help you make informed choices without sacrificing taste.

Nutrition Facts

Serving Size 1 burger (408g)

Amount Per Serving

Calories740

Total Fat 42 g 54%
Saturated Fat 20 g 100%
Trans Fat 1 g 5%
Cholesterol 110 mg 37%
Sodium 1,300 mg 57%
Total Carbohydrate 41 g 15%
Dietary Fiber 3 g 11%
Total Sugars 8 g 16%
Protein 48 g 96%
Vitamin D – 0%
Calcium 60 mg 6%
Iron 3.6 mg 20%
Potassium 1,000 mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from a Double Quarter Pounder with Cheese?

Walking
116 minutes

Jogging
49 minutes

Biking
25 minutes

Swimming
31 minutes

FAQs

How many calories are in a Double Quarter Pounder with Cheese?
A Double Quarter Pounder with Cheese contains approximately 740 calories.
What are the main ingredients?
The main ingredients include two beef patties, cheese, pickles, onions, ketchup, and mustard, all served in a sesame seed bun.
Is it a healthy option?
While it offers protein and essential nutrients, it is high in calories, fat, and sodium; moderation is key.
Can it be customized?
Yes, you can customize the burger according to your preferences by adding or removing toppings.
Is there a smaller size available?
Yes, McDonald’s offers a single Quarter Pounder option, which is smaller in size and lower in calories.

Verdict

The McDonald’s Double Quarter Pounder with Cheese provides a substantial amount of protein and essential nutrients. However, given its high calorie and fat content, it should be enjoyed in moderation as part of a balanced diet. Combining it with healthier sides like salads or fruits can enhance your meal’s nutritional value.


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