Mcdonaldʼs Nuggets Calories
Chicken nuggets from McDonald’s are a favorite among fast-food fans.
Yet, many are unaware of their caloric content and nutritional benefits.
A 10-piece serving of these delicious nuggets provides an enjoyable yet indulgent snack.
Understanding the calorie count and nutritional value is crucial, especially if you’re mindful of your diet.
Let’s dig deeper into the detailed nutritional profile of McDonald’s chicken nuggets and what they mean for your overall health.
Nutrition Facts
Serving Size 10 pieces (140g)
Amount Per Serving
Calories440
| Total Fat | 27 g | 41% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 23 g | 46% |
| Vitamin D | – | 0% |
| Calcium | 4 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 500 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s chicken nuggets?
FAQs
Verdict
McDonald’s chicken nuggets can be a delightful treat, offering a decent amount of protein and some essential nutrients.
Despite being higher in calories and fat, they can fit into a balanced diet when enjoyed in moderation.
For a healthier choice, consider pairing them with nutritious sides and being mindful of overall calorie intake throughout the day.