Mcdonaldʼs Sausage Biscuit Calories

ByLa Fusta

Do you really know how many calories are in a McDonald’s sausage biscuit? Discover surprising facts about this popular breakfast item and its nutritional impact.

The McDonald’s sausage biscuit is a popular breakfast choice for many.

For those who enjoy a quick meal on the go, it’s essential to be aware of the calories per serving.

This tasty biscuit provides a savory flavor that satisfies morning cravings.

However, understanding the calorie content can help you make informed decisions when planning your diet.

Nutrition Facts

Serving Size 1 sausage biscuit (72g)

Amount Per Serving

Calories450

Total Fat 30 g 46%
Saturated Fat 11 g 55%
Trans Fat 0.5 g 3%
Cholesterol 40 mg 13%
Sodium 920 mg 40%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Total Sugars 2 g 2%
Protein 12 g 24%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from a McDonald’s sausage biscuit?

Walking
50 minutes

Jogging
35 minutes

Biking
25 minutes

FAQs

How many calories are in a McDonald’s sausage biscuit?
A McDonald’s sausage biscuit contains approximately 450 calories.
What are the main ingredients in a sausage biscuit?
The main ingredients in a sausage biscuit include a sausage patty and a biscuit.
Is the sausage biscuit high in fat?
Yes, the sausage biscuit is relatively high in fat, with about 30 grams per serving.
Are there healthy alternatives on the menu?
Yes, consider options like oatmeal or fruit for a healthier breakfast choice.
Can the sausage biscuit be part of a balanced diet?
Yes, but it’s best enjoyed in moderation along with a variety of other nutrients.

Verdict

The McDonald’s sausage biscuit offers a tasty option for breakfast lovers but comes with a notable calorie count.

Packed with flavors, it contains 450 calories, primarily from fats and carbohydrates.

When incorporating such items into your diet, it’s vital to balance them with lower-calorie foods to maintain nutritional variety.

Enjoying this biscuit occasionally can fit comfortably within a healthy diet, offering enjoyment without overwhelming your nutritional goals.


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