Mcdonaldʼs Sausage Burrito Calories

ByLa Fusta

Curious about how many calories the McDonald’s Sausage Burrito contains? Discover essential nutrition insights to guide your fast-food choices today!

When hunger strikes, many turn to fast food for a quick meal.

The McDonald’s Sausage Burrito might be a tempting option, but do you know its calorie content?

With its savory blend of sausage and cheese wrapped in a soft tortilla, the burrito is a beloved breakfast item.

But how does it fit into your daily caloric intake?

Understanding the calorie count and nutritional benefits is essential for making informed choices that suit your lifestyle.

Nutrition Facts

Serving Size 1 burrito (167g)

Amount Per Serving

Calories300

Total Fat 18 g 23%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 820 mg 36%
Total Carbohydrate 29 g 11%
Dietary Fiber 2 g 7%
Total Sugars 1 g 0%
Protein 12 g 24%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 1.5 mg 8%
Potassium 370 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s Sausage Burrito?

Walking
30 minutes

Jogging
20 minutes

Biking
25 minutes

FAQs

How many calories are in a McDonald’s Sausage Burrito?
A McDonald’s Sausage Burrito contains approximately 300 calories.
What are the main ingredients in the sausage burrito?
The main ingredients include sausage, scrambled eggs, cheese, and a flour tortilla.
Is the McDonald’s Sausage Burrito a high-calorie breakfast option?
While it has a moderate calorie count, it also provides protein and can fit into a balanced diet, depending on your daily goals.
Can I customize my Sausage Burrito?
Yes, you can customize it by asking for less cheese, extra vegetables, or other modifications.
How does the Sausage Burrito fit into a balanced diet?
Eating it occasionally is fine as part of a balanced diet, but regular consumption should be considered within your overall nutritional goals.

Verdict

The McDonald’s Sausage Burrito offers a satisfying mix of flavors, featuring protein and some essential nutrients.

With 300 calories per burrito, it provides a convenient option for breakfast.

Enjoying this burrito on occasion can add variety to your diet.

Always consider portion sizes and your overall nutritional goals to maintain balance in your meals.


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