Mcdonaldʼs Small Fries Calories

Do you really know how many calories are in McDonald’s small fries? Discover surprising facts about their caloric content and nutritional value to make informed meal choices.

McDonald’s small fries are a beloved side dish for many.

But have you ever considered the calorie count?

Understanding the calories in these fries can help you in managing your diet.

With only a small serving size, McDonald’s small fries contain just 230 calories—perfect for a quick snack when you’re on the go.

Let’s delve into the nutritional profile and what makes this classic item stand out.

Nutrition Facts

Serving Size 1 small fries (71g)

Amount Per Serving

Calories230

Total Fat 11 g 14%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Total Carbohydrate 31 g 11%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D 0%
Calcium 0%
Iron 0.7 mg 4%
Potassium 550 mg 12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of McDonald’s small fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in McDonald’s small fries?
A small serving of McDonald’s fries contains approximately 230 calories.

What is the fat content in small fries?
There are about 11 grams of fat in McDonald’s small fries.

Are small fries a good source of potassium?
Yes, McDonald’s small fries contain approximately 550 mg of potassium.

Do small fries contain protein?
Yes, a serving of small fries contains about 3 grams of protein.

Can I enjoy small fries in a balanced diet?
Certainly! Moderation is key when including fries or any foods high in calories and fats in your diet.

Conclusion

McDonald’s small fries offer a quick and satisfying snack option while contributing to your daily caloric intake.

With a modest calorie count and essential nutrients like potassium, small fries can fit within a balanced diet.

Enjoy them occasionally, and combine them with healthier options to ensure a well-rounded nutritional profile.


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