McDonald’s Bacon Egg And Cheese Biscuit

ByLa Fusta

Do you really know how many calories are in McDonald’s Bacon Egg and Cheese Biscuit? Discover surprising facts about this popular breakfast item that you can’t miss.

When it comes to quick breakfasts, few items can compete with McDonald’s Bacon Egg and Cheese Biscuit. This classic sandwich boasts savory layers of crispy bacon, creamy cheese, and a flaky biscuit that satisfies cravings anytime.

Each bite delivers a unique combination of flavor and comfort that has kept fast-food lovers coming back for more.

With a balance of protein and carbohydrates, it’s not just tasty; it plays a role in kickstarting your day. Stay tuned as we uncover its nutritional benefits, serving size, and much more.

Nutrition Facts

Serving Size 1 sandwich (141 g)

Amount Per Serving

Calories560

Total Fat 34.00 g 44%
Saturated Fat 11 g 55%
Trans Fat 0.5 g 2%
Cholesterol 80 mg 27%
Sodium 1,200 mg 52%
Total Carbohydrate 37 g 13%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 250 mg 20%
Iron 2 mg 10%
Potassium 260 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Bacon Egg and Cheese Biscuit?

Walking
50 minutes

Jogging
35 minutes

Biking
28 minutes

Swimming
40 minutes

FAQs

How many calories are in a Bacon Egg and Cheese Biscuit?
A Bacon Egg and Cheese Biscuit from McDonald’s contains approximately 560 calories.
Is the Bacon Egg and Cheese Biscuit healthy?
It can be a part of a balanced diet when consumed in moderation due to its protein content.
What are the main ingredients in this biscuit?
The main ingredients include bacon, cheese, and a biscuit base.
Can I customize my Bacon Egg and Cheese Biscuit?
Yes! You can customize it by choosing different toppings or condiments.
Is there a vegetarian option?
The traditional Bacon Egg and Cheese Biscuit is not vegetarian due to bacon. Check for alternative vegetarian sandwiches.

Verdict

McDonald’s Bacon Egg and Cheese Biscuit presents a hearty option for breakfast that combines taste with a decent amount of protein. While it boasts a higher calorie and sodium content, it also provides key nutrients that can be beneficial in moderation. Incorporating this popular sandwich into a balanced diet can help jump-start your day, especially when paired with healthier sides like fruit or yogurt. Enjoy responsibly!


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