McDonald’s Hot Fudge Sundae Calories

Curious about the calorie count in McDonald’s Hot Fudge Sundae? Discover surprising facts about its nutritional value and what those calories mean for your health.

The McDonald’s Hot Fudge Sundae is a delightful treat that many enjoy.

But how many calories are in this beloved dessert?

Knowing the calorie count is essential for those watching their diet or simply curious about what they are consuming.

In a typical serving, you’ll find a tasty balance of flavors—sweet, creamy, and rich.

Let’s uncover the specifics behind the Hot Fudge Sundae calories and other nutritional benefits it brings.

Understanding this can help you make informed choices while enjoying your favorite desserts.

Nutrition Facts

Serving Size 1 sundae (100g)

Amount Per Serving

Calories

330

Total Fat 15 g 23%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 115 mg 5%
Total Carbohydrate 45 g 15%
Dietary Fiber 1 g 4%
Total Sugars 36 g 72%
Protein 4 g 8%
Vitamin D 0%
Calcium 100 mg 10%
Iron 0.2 mg 1%
Potassium 180 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s Hot Fudge Sundae?

Walking
42 minutes

Jogging
35 minutes

Biking
28 minutes

Swimming
30 minutes

FAQs

How many calories are in a McDonald’s Hot Fudge Sundae?
A McDonald’s Hot Fudge Sundae contains approximately 330 calories.

What are the key nutrients in a Hot Fudge Sundae?
The sundae primarily contains fats and carbohydrates, along with some protein.

Is it okay to indulge in a sundae occasionally?
Yes! Enjoying a sundae occasionally can fit into a balanced diet, especially if combined with nutritious meals.

Verdict

The McDonald’s Hot Fudge Sundae provides a satisfying dessert experience, with a rich flavor profile and creamy texture.

While it contains a notable amount of calories, enjoying it in moderation can still be part of a balanced diet.

Its blend of fats and sugars can serve as a treat after a healthy meal, adding enjoyment without compromising overall nutrition.

Feel free to indulge in this classic dessert while keeping an eye on your daily nutritional goals!


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