Miso Salmon Cheesecake Factory Calories
Miso salmon from the Cheesecake Factory combines the savory umami of miso with the rich flavor of salmon, creating a dish that’s delightful yet indulgent. This popular dish provides a unique taste profile, making it a favorite for many seafood lovers. However, if you’re mindful of your dietary intake, understanding the calorie content and nutritional benefits is essential.
Nutrition Facts
Serving Size 1 fillet (230g)
Amount Per Serving
Calories
1034
| Total Fat | 70.00 g | 90% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 120 mg | 40% |
| Sodium | 1800 mg | 78% |
| Total Carbohydrate | 60 g | 22% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 25 g | 50% |
| Protein | 50 g | 100% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
36% Carbohydrate
44% Protein
20% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of miso salmon?
Walking
78 minutes
Jogging
44 minutes
Biking
60 minutes
Swimming
72 minutes
FAQs
What is the main protein source in miso salmon at Cheesecake Factory?
The main protein source in the miso salmon is the salmon fillet itself.
Is miso salmon from Cheesecake Factory suitable for a low-carb diet?
While lower in carbs than many other options, miso salmon does contain carbohydrates, mainly from the miso glaze.
Can I customize my order of miso salmon?
Yes, you may request modifications such as less glaze to reduce sugar content.
What makes miso salmon at Cheesecake Factory a popular choice?
Its rich flavors and the balance of its sweet and savory notes make it a standout dish.
Is the miso salmon at Cheesecake Factory gluten-free?
Although salmon is naturally gluten-free, the miso glaze may contain gluten, so it’s best to inquire about modifications.
Final Words
Miso salmon from the Cheesecake Factory offers a savory, nutritious option rich in protein and healthy fats. Including dishes like this in moderation provides essential nutrients that benefit heart health and muscle function. Enjoy it as part of a balanced diet for optimum health benefits.