One Texas Roadhouse Roll Calories
Texas Roadhouse rolls are beloved by many for their fluffy texture and sweet cinnamon butter. Each roll is an indulgent treat that perfectly complements a hearty meal.
However, many may not realize how many calories are packed into these mouth-watering rolls.
A single Texas Roadhouse roll contains approximately 150 calories. Understanding the calorie count can help you incorporate this delightful bread into a well-rounded diet.
Let’s take a closer look at the nutritional benefits and what makes this roll so irresistible.
Nutrition Facts
Serving Size 1 Texas Roadhouse roll (40g)
Amount Per Serving
Calories150
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 15 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 55 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 150 calories from one Texas Roadhouse roll?
FAQs
Conclusion
Texas Roadhouse rolls provide a delightful balance of flavor and texture, making them a favorite among diners. While they contribute to the overall enjoyment of your meal, being aware of their calorie count is crucial for maintaining a balanced diet. Incorporating these rolls occasionally can be part of a healthy lifestyle, especially when balanced with nutritious foods.