Oreo Cheesecake Factory Calories
If you’re a dessert lover with a fondness for decadent treats, chances are you’ve thought about the calorie count of an Oreo Cheesecake from the Cheesecake Factory. This indulgent dessert combines the rich flavors of Oreo cookies with creamy cheesecake, offering a sensory delight that’s tough to resist. However, knowing its caloric content can help maintain a balanced diet without sacrificing your favorite sweets. Let’s explore the nutritional composition and see how it fits into your daily intake.
Nutrition Facts
Serving Size 1 slice (152g)
Amount Per Serving
Calories
880
| Total Fat | 57.00 g | 73% |
| Saturated Fat | 29.0 g | 145% |
| Trans Fat | 3 g | — |
| Cholesterol | 210 mg | 70% |
| Sodium | 750 mg | 33% |
| Total Carbohydrate | 88 g | 32% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 66 g | — |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 220 mg | 17% |
| Iron | 3 mg | 17% |
| Potassium | 240 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
32% Carbohydrate
18% Protein
50% Fat
Calorie Burn Time
How long would it take to burn off the calories from 100g of Oreo Cheesecake?
Walking
216 minutes
Jogging
106 minutes
Biking
145 minutes
FAQs
How many calories are in an Oreo Cheesecake Factory slice?
An Oreo Cheesecake Factory slice contains approximately 880 calories.
Are there healthier dessert options at Cheesecake Factory?
Yes, Cheesecake Factory offers lighter dessert options with fewer calories, such as their Low Carb Cheesecake.
What is the main ingredient in an Oreo Cheesecake?
The main ingredients include cream cheese, sugar, and Oreo cookies.
Can I enjoy an Oreo Cheesecake while on a diet?
Enjoying a small slice occasionally is fine but should be balanced with other lower-calorie meals and exercise.
Does the Oreo Cheesecake contain any allergens?
Yes, it contains allergens like dairy, eggs, and gluten.
Verdict
While the Oreo Cheesecake from Cheesecake Factory is undeniably high in calories and fats, it is a delicious treat best enjoyed on special occasions. Balancing indulgent desserts with nutrient-rich foods in your daily diet can help maintain a healthy lifestyle. Consider sharing a slice with a friend or opting for lighter desserts more often to satisfy your sweet tooth responsibly.