Outback Steakhouse Caesar Salad Calories

Outback Steakhouse Caesar Salad Calories: A Nutritional Breakdown

Craving a delicious Caesar salad from Outback Steakhouse but worried about the calorie count? Let’s dive into the details of the Outback Steakhouse Caesar Salad calories to help you make informed choices about your meal.

Nutrition Facts:

– Serving Size: 1 large Caesar salad

– Calories: 320

– Total Fat: 25g (32% DV)

– Saturated Fat: 7g (35% DV)

– Trans Fat: 0g

– Cholesterol: 40mg (13% DV)

– Sodium: 610mg (27% DV)

– Total Carbohydrate: 12g (4% DV)

– Dietary Fiber: 3g (11% DV)

– Total Sugars: 2g

– Protein: 15g (30% DV)

Nutrient Distribution:

– Carbohydrate: 15%

– Protein: 30%

– Fat: 55%

Calorie Burn Time:

– Walking: 45 minutes

– Jogging: 20 minutes

– Biking: 30 minutes

– Swimming: 25 minutes

FAQs:

– How many calories are in a Big Whopper? A Big Whopper contains approximately 657 calories.

– Are there healthier alternatives at Burger King? Yes, Burger King offers salads and grilled options with fewer calories.

– What is the main protein source in a Big Whopper? The flame-grilled beef patty is the main protein source.

– Can I customize my Big Whopper? Absolutely! Customize it by choosing toppings or removing ingredients.

– Is the Big Whopper suitable for vegetarians? No, it contains beef and is not suitable for vegetarians.

In conclusion, Outback Steakhouse Caesar Salad provides a balanced mix of nutrients, making it a healthy choice when enjoyed in moderation as part of a well-rounded diet. So next time you’re at Outback Steakhouse, savor the flavors of their Caesar salad guilt-free!