Outback Steakhouse Mashed Potatoes Calories

Outback Steakhouse Mashed Potatoes Calories

If you’re curious about the calorie content of Outback Steakhouse mashed potatoes, you’ve come to the right place! These creamy and flavorful mashed potatoes are a popular side dish at the restaurant, but how many calories do they actually contain? Let’s dig into the nutritional facts and see what we can uncover.

In a typical serving size of Outback Steakhouse mashed potatoes, which is around 1 cup, you’ll find approximately 237 calories. This classic side dish is rich in flavor and texture, making it a favorite choice for many diners. However, it’s essential to be mindful of your portion size to maintain a balanced diet.

In terms of key nutrition, Outback Steakhouse mashed potatoes are relatively high in carbohydrates, with a small amount of fat and protein. The nutrient distribution shows that carbohydrates make up the majority of the calories, followed by a smaller percentage of protein and fat.

To burn off the calories from 100 grams of Outback Steakhouse mashed potatoes, you could engage in various activities. Walking for about 31 minutes, jogging for the same duration, or cycling for a similar period can help you offset the calorie intake from this delicious side dish.

If you have any burning questions about Outback Steakhouse mashed potatoes calories, check out our FAQs section below. From calorie content to customization options, we’ve got you covered with all the essential information. And remember, moderation is key when enjoying this tasty side dish as part of a balanced diet.

So, whether you’re a fan of creamy mashed potatoes or looking to indulge in a flavorful side dish, understanding the calorie content of Outback Steakhouse mashed potatoes is essential for making informed dietary choices. Enjoy this classic dish in moderation and savor the delicious flavors it has to offer!