Outback Steakhouse Quesadilla Calories
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Are you curious about the calorie content of Outback Steakhouse quesadillas? Let’s dive into the details!
Nutrition Facts
Serving Size 1 quesadilla (300g)
Amount Per Serving
Calories
580
| Total Fat | 32g | 49% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0g | 0% |
| Cholesterol | 75mg | 25% |
| Sodium | 1280mg | 56% |
| Total Carbohydrate | 43g | 14% |
| Dietary Fiber | 2g | 8% |
| Total Sugars | 3g | – |
| Protein | 30g | 60% |
| Vitamin D | – | 0% |
| Calcium | 300mg | 23% |
| Iron | 3mg | 17% |
| Potassium | 320mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
14% Carbohydrate
46% Protein
40% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Outback Steakhouse quesadilla?
Walking
45 minutes
Jogging
25 minutes
Biking
20 minutes
Swimming
15 minutes
FAQs
How many calories are in an Outback Steakhouse quesadilla?
An Outback Steakhouse quesadilla contains approximately 580 calories.
Are there healthier alternatives at Outback Steakhouse?
Yes, Outback Steakhouse offers healthier options like salads and grilled dishes with lower calorie content.
What is the main protein source in an Outback Steakhouse quesadilla?
The main protein source in an Outback Steakhouse quesadilla is the cheese and chicken filling.
Can I customize my Outback Steakhouse quesadilla?
Absolutely! You can customize your quesadilla by adding or removing ingredients to suit your preferences.
Is the Outback Steakhouse quesadilla suitable for vegetarians?
No, the Outback Steakhouse quesadilla contains chicken and is not suitable for vegetarians.
