Panera Bread Chipotle Chicken Avocado Melt Calories

Do you really know how many calories are in Panera Bread’s Chipotle Chicken Avocado Melt? Explore surprising insights and nutritional values that can impact your meal choices.

The Panera Bread Chipotle Chicken Avocado Melt offers a delicious combination of flavors, featuring tender chicken, creamy avocado, and zesty chipotle sauce. With each bite, it not only satisfies hunger but also delivers a substantial calorie count.

The melt is known for its balance of taste and nutrition, making it a popular choice among health-conscious diners.

Discovering the calorie content of this sandwich can help you make more informed dietary choices as you navigate your meal options.

Nutrition Facts

Serving Size 1 sandwich (300g)

Amount Per Serving

Calories750

Total Fat 38.00 g 49%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1,650 mg 72%
Total Carbohydrate 65 g 24%
Dietary Fiber 8 g 29%
Total Sugars 4 g 0%
Protein 43 g 86%
Vitamin D 0%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 700 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle Chicken Avocado Melt?

Walking
20 minutes

Jogging
15 minutes

Biking
22 minutes

Swimming
23 minutes

FAQs

How many calories are in the Chipotle Chicken Avocado Melt?
The Chipotle Chicken Avocado Melt contains approximately 750 calories.
What are the main ingredients of this melt?
The main ingredients include chicken, avocado, chipotle sauce, and cheese on toasted bread.
Is the melt a healthy choice?
It can be a nutritious option when enjoyed in moderation, rich in protein and healthy fats.
Can I customize the sandwich?
Yes, you can customize it by adding or removing toppings to suit your preferences.
Does it contain gluten?
Yes, this sandwich contains gluten due to the bread; alternatives are available upon request.

Final Words

Panera Bread’s Chipotle Chicken Avocado Melt is not only rich in flavor but also provides essential nutrients like protein and healthy fats. While it does pack a higher calorie count, it can fit into a balanced diet when consumed occasionally. Enjoy this delicious sandwich as part of a varied meal plan to benefit from its strong nutritional profile.


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