Pasta Carbonara Cheesecake Factory Calories
Pasta Carbonara from The Cheesecake Factory is a creamy delight loved by many. But have you ever wondered how many calories are packed in each serving? With its rich ingredients, understanding the nutritional breakdown is crucial, especially for those mindful of their calorie intake. Let’s dive into the details and uncover the surprising facts about this popular dish. Discover why knowing the calorie count can be essential for a balanced diet!
Nutrition Facts
Serving Size 1 full dish (656g)
Amount Per Serving
Calories
2,210
| Total Fat | 159 g | 244% |
| Saturated Fat | 73 g | 365% |
| Trans Fat | 3.5 g | N/A |
| Cholesterol | 665 mg | 222% |
| Sodium | 1,602 mg | 67% |
| Total Carbohydrate | 125 g | 42% |
| Dietary Fiber | 6 g | 24% |
| Total Sugars | 8 g | N/A |
| Protein | 54 g | 108% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
50% Carbohydrate
17% Protein
33% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of this dish?
Walking
85 minutes
Jogging
40 minutes
Biking
57 minutes
Swimming
71 minutes
FAQs
How many calories are in Pasta Carbonara at The Cheesecake Factory?
A serving of Pasta Carbonara from The Cheesecake Factory contains approximately 2,210 calories.
Are there lighter pasta options available?
Yes, The Cheesecake Factory offers a variety of pasta dishes, some of which are lower in calories.
What is the main protein source in Pasta Carbonara?
The Pasta Carbonara features bacon and cheese as its primary protein sources.
Can I request modifications to the dish?
Absolutely! You can ask for certain ingredients to be reduced or omitted to suit your dietary preferences.
Is the Pasta Carbonara suitable for a vegetarian diet?
No, the Pasta Carbonara typically contains bacon, which is not suitable for vegetarians.
Final Words
Pasta Carbonara from The Cheesecake Factory is a decadent dish that brings Italian flavors to your table. Despite its high calorie count, it can be enjoyed occasionally as a treat. Protein from bacon and cheese, and the energy from carbohydrates offer nutritional value but must be balanced with regular, healthful meals and physical activity.