Pizza Hut Cinnamon Sticks Calories

Do you really know how many calories are in Pizza Hut’s cinnamon sticks? Discover surprising facts about their nutrition to help make informed choices.

Cinnamon sticks from Pizza Hut are a delightful treat loved by many. They provide a sweet, warm cinnamon flavor, perfect for dessert or a snack.

However, it’s essential to grasp their nutritional content, including calories and key nutrients.

This guide clarifies what to expect in terms of calories for a typical serving, helping you make smarter dietary decisions without sacrificing enjoyment.

Nutrition Facts

Serving Size 1 order (156g)

Amount Per Serving

Calories320

Total Fat 14 g 22%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 300 mg 13%
Total Carbohydrate 47 g 16%
Dietary Fiber 1 g 4%
Total Sugars 22 g 44%
Protein 2 g 4%
Vitamin D 0%
Calcium 120 mg 10%
Iron 0.2 mg 1%
Potassium 80 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Pizza Hut cinnamon sticks?

Walking
35 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in Pizza Hut cinnamon sticks?
An order of Pizza Hut cinnamon sticks contains approximately 320 calories.
Are Pizza Hut cinnamon sticks a healthy snack option?
While they are not particularly low in calories or sugar, enjoying them occasionally can fit into a balanced diet.
Do they contain allergens?
Yes, they may contain allergens such as wheat, dairy, and potential cross-contamination with nuts.
Can I customize my pizza or dessert at Pizza Hut?
Yes, Pizza Hut allows customers to customize their orders according to preferences.
What is a better alternative for dessert?
Fruits or yogurt can serve as healthier dessert alternatives, providing nutrients with lower calories.

Final Words

Pizza Hut cinnamon sticks deliver a sweet treat that can add enjoyment to meals. Though relatively high in calories, they can certainly be enjoyed in moderation as part of a balanced diet. Incorporating them thoughtfully allows for satisfying indulgence while staying aware of overall nutritional intake.


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